100 Dares for Adults

Question lists · Updated 24 August 2026

100 dares for adults, sorted from gentle warm ups to full intensity. Use them on their own as a dares only game, drop them into a round of truth or dare, or let the app deal them out in Truth or Dare.

How to run a dares game

Dares only is simpler than truth or dare and it moves faster. Everyone takes a turn, the group picks a dare from the level you are on, and you either do it or pass. Passing costs a forfeit you agreed at the start, and nothing else.

Gentle dares Gentle

Warm ups. Funny rather than revealing, and nothing here needs anyone to touch anyone.

1. Do your best impression of someone in the room until the group guesses who it is.
2. Let the group choose a song and sing the chorus standing up.
3. Read out the last message you sent, in the voice of a news reader.
4. Speak only in questions until your next turn.
5. Let the person on your left restyle your hair however they like.
6. Show the group the last five photos in your camera roll.
7. Do twenty seconds of your best dancing with no music.
8. Swap one item of clothing with whoever is sitting opposite you, if they are up for it.
9. Say something you genuinely like about the person on your right.
10. Let the group pick a new nickname for you. It stands for the rest of the night.
11. Talk continuously about anything for one minute without stopping.
12. Send a genuinely kind message to a friend who is not here, and read it out first.
13. Let someone in the group choose your next drink.
14. Do your worst attempt at a cartwheel, or a convincing mime of one.
15. Recreate a famous film scene with a volunteer who agrees to it.
16. Balance something on your head until your next turn.
17. Tell the group the most embarrassing thing in your search history.
18. Let the group ask you three quick questions and answer all of them honestly.
19. Do an advert for something in the room as if you are selling it on television.
20. Keep a straight face while the group tries to make you laugh for thirty seconds.
21. Text someone the word "banana" with no explanation and show the group the reply.
22. Give a one minute speech about why your favourite food is superior.
23. Let the person on your right draw on your hand with a pen.
24. Say the alphabet backwards. Every mistake costs you a sip.
25. Whisper a secret to one person in the room. They decide whether to share it.

Playful dares Playful

Flirtier, with light contact. Everything that involves another person starts with asking them.

1. Ask someone in the group for a thirty second shoulder massage.
2. Ask the person on your right if you can whisper something genuinely flattering to them.
3. Hold eye contact with someone who is up for it for thirty seconds without laughing.
4. Ask someone if you can sit on their lap for the next two rounds.
5. Let someone in the group choose one item of clothing for you to take off.
6. Trace a word on someone's back with your finger, if they agree. They get three guesses.
7. Slow dance with someone who is up for it for one full minute.
8. Describe your ideal first kiss in as much detail as you can manage.
9. Ask someone to feed you the next thing you eat.
10. Take a photo you would happily post and let the group write the caption.
11. Give someone a compliment about something they cannot see in a mirror.
12. Let someone in the group undo one button or one strap, if you are both comfortable.
13. Sit back to back with someone and lean on them until your next turn.
14. Ask someone to hold your hand for the next three rounds.
15. Tell the group the flirtiest thing anyone has ever said to you.
16. Do your best attempt at a seductive walk across the room.
17. Let someone place your hand anywhere on themselves they are comfortable with.
18. Ask someone to describe what they noticed about you first.
19. Swap seats with someone and stay there for the rest of the level.
20. Say out loud one thing you find attractive that most people would not expect.
21. Let the group choose an emoji and send it to the last person you messaged.
22. Ask someone to run their fingers through your hair for thirty seconds.
23. Take off your shoes and socks and put them somewhere silly.
24. Ask someone for a hug that lasts until one of you laughs.
25. Tell the group about a time you completely misread a signal.

Spicy dares Spicy

Explicit and physical. Only for a group that is genuinely comfortable, and every one of these needs a yes from anyone else involved.

1. Ask someone to kiss you somewhere above the shoulders. They choose where.
2. Take off one item of clothing of your choosing for the rest of the game.
3. Describe out loud, in detail, what you would do with ten minutes alone right now.
4. Ask someone for a kiss that lasts a full ten seconds.
5. Let someone in the group trace a line anywhere on you they are comfortable touching.
6. Say the most explicit thing you are willing to say, directly to one person.
7. Ask someone to sit as close to you as they are comfortable for the next three rounds.
8. Tell the group something you want that you have never asked for out loud.
9. Let someone choose an item of your clothing for you to remove.
10. Ask someone to describe, out loud, what they find most attractive about the moment.
11. Give someone a two minute massage anywhere they say they are comfortable with.
12. Whisper to someone exactly what you would want them to do, if they are happy to hear it.
13. Ask someone to hold you from behind until your next turn.
14. Tell the group the fastest you have ever gone from a conversation to something more.
15. Ask someone if they will blindfold you for one round.
16. Ask for one specific thing from anyone in the room. They can say yes or pass freely.
17. Describe the best physical moment you have had without naming anyone.
18. Let someone run an ice cube anywhere on you that you are both comfortable with.
19. Ask someone to kiss the spot on you that you point to.
20. Say what you have been thinking about tonight and have not said yet.
21. Take off one more item than you are strictly comfortable with, or pass.
22. Ask someone to tell you, honestly, what they would like to happen later.
23. Let someone in the group set a rule you have to follow for the next ten minutes.
24. Tell the group what changed your mind about something you thought you were not into.
25. Ask someone to swap one piece of clothing with you.

Wild dares Wild

Full intensity, no filter. Only for a group that has agreed to go here, and the safe word matters more at this level than any other.

1. Spend two minutes alone in another room with anyone who agrees to go with you.
2. Let one person in the group give you an instruction. Follow it exactly, or pass.
3. Say the thing you have been thinking all evening, to the person it is about.
4. Ask someone to kiss you anywhere they choose, and hold still for all of it.
5. Describe your most specific fantasy out loud, start to finish.
6. Ask anyone in the room for one specific thing. They can say yes or pass.
7. Let someone remove one item of your clothing, their choice.
8. Tell the group the thing you have never told anyone in this room.
9. Ask someone to do to you the thing you most want, if they are willing.
10. Let the group agree on one dare for you. They cannot pick anything you have ruled out.
11. Spend the next round sitting with whoever you would most like to be next to.
12. Say out loud what you want tonight to end with.
13. Ask someone to lead you anywhere in the house by the hand, and follow for one minute.
14. Ask someone to describe, in detail, what they would do to you.
15. Give someone your full attention for two minutes and do whatever they ask that you are both up for.
16. Take off whatever you are comfortable losing, and stay that way for the round.
17. Tell someone exactly what you noticed about them tonight.
18. Ask for the thing you almost asked for earlier and did not.
19. Let someone choose where the night goes next.
20. Describe the moment tonight you would most like to repeat.
21. Ask someone to stay close to you for the rest of the game.
22. Ask someone to whisper an instruction that only you hear. Follow it or pass.
23. Say the one thing you would regret not saying.
24. Ask someone if they want to step outside with you for five minutes.
25. Let the group decide how the night ends, within whatever everyone already agreed.

Dares for adults, answered